Book your 1:1 Integrative Ayurvedic Consultation

Discover the transformative power of an Integrative Ayurveda Consultation, where ancient wisdom meets modern science to support your unique path to wellness. These sessions are designed to help you nourish and heal your nervous system while addressing the root causes of your challenges.

What to Expect:

  • Dosha Assessment & Imbalances: Uncover your Ayurvedic constitution and imbalances for a personalized approach to healing.

  • Nervous System Assessment: We will assess and get a feel for the current state of your nervous system

  • Health History: Gain insights into your past and present to create a clear picture of your wellness journey.

  • Food Journal Review: Explore your eating habits and how they impact your mind and body.

  • Current Challenges: Address the struggles you’re facing with practical, integrative solutions.

Using the timeless framework of Ayurveda, paired with the latest in nervous system science, we’ll create a comprehensive, complete customized plan to help you:

  • Reconnect and create balance within your mind-body (balancing Doshas + Nervous system states).

  • Calm stress and anxiety, improving energy + clarity.

  • Help you expand your capacity so you can show up more powerfully in your business, your life and your family.

Each session is a powerful blend of holistic care and evidence-based practices, designed to support you in becoming the most vibrant version of yourself. Ready to take the next step? Book your consultation below!